Workout Videos

Safe and Effective Core Exercises for Pregnancy

Safe & Effective Core Exercises During Pregnancy

Hip Stretches – Runner’s Lunge & Half Pigeon

Hip Stretches - Runner's Lunge & Half Pigeon

Rockers – Quadriceps Exercise

Rockers - Quadriceps Exercise

Traveling push-ups with gliders

Traveling push-ups with gliders

Photo Gallery

Jaime With Clients
With ClientsWith Client511870775_10207427913438722_6426253951480156741_n

Jaime With Clients

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