By Jaime Anton
In cortisol, Dad-Bod, Family fitness, Fitness, Habits of healthy people, health, health practices for the average adult, healthy parents
Posted 6 Steps to a Better Dad Bod
I was recently tasked with coming up with health tips for the “average guy who wants to be healthy and is cool with a bit of a dad bod” by a friend. Let’s face it, most of us will never have a [...]